About

Cost
$ $ $ $ $
Difficulty
• • • •
Time
20 mins
Calories
103

Banana Split Pancakes with Strawberry Sauce
Fluffy pancakes that resemble a banana split topped with strawberry sauce. The pancakes are high in protein and fibre with no added sugar!

Posted by Elysia C. Published See Elysia C.'s 7 projects »
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  • Step 1

    Heat a frying pan or griddle until hot and then reduce to medium temperature.

  • Step 2

    Mix all of the ingredients in a blender until a smooth batter is formed. Spray cooking spray onto the pan.

  • Step 3

    Slowly pour the blended mixture onto the pan to form a medium sized pancake. Continue until you’ve used all of the mixture.

  • Step 4

    After about 1-2 minutes (or when the pancakes starts to lightly brown), flip the pancakes one at a time and continue to cook for another 1-2 minutes.

  • Step 5

    Once the pancake is cooked through and the edges are lightly browned, transfer to a plate and get started on the next pancake until you’ve used all the mixture.

  • Step 6

    Combine the strawberries and maple syrup in a medium-sized pot and place over medium heat. Continue to stir until berries start to soften. Once the strawberries have softened, mash up slightly with a fork. Serve with pancakes.

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