About

Cost
$ $ $ $ $
Difficulty
• • • • •
Time
30 mins
Serves
16

Whole Wheat Avocado Pancakes
Any butter or oil used in traditional pancakes is replaced with avocados, filled with potassium and healthy fat. Whole wheat flour also brings in B vitamins and fiber, making this a great pancake to start the day!

Posted by Sarah @ The Nourished Seedling Published See Sarah @ The Nourished Seedling's 7 projects »
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  • Step 1

    Combine avocado, egg, brown sugar and vanilla in a food processor and process until combined.

  • Step 2

    Combine dry ingredients, whole wheat pastry flour, rice flour, baking powder and salt in a separate bowl.

  • Step 3

    Mix in avocado mixture to the dry ingredients bowl. Add milk and stir until well combined.

  • Step 4

    Heat 1 t. butter or coconut oil in pan on medium heat. Pour about 1/4 c. of batter in pan and cook on one side until bubbles gently start coming through (about 2 minutes). Flip to other side and cook another 1-2 minutes, until pancake is cooked through. Serve with syrup, or enjoy alone!

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