A super supper dish or snack- low fat, filling and tasty!
This soup is very good for you and extremely filling, making it ideal if you are trying to lose or maintain weight. However it doesn't taste 'diet' and gives you a big veggie shot, so will be enjoyed by anyone!
You can change the veg depending on what you have handy.
The 'Nicer Dicer' is a gadget for cubing veg: if you don't have one, just use a knife.