About
A classic flavor combo remade into a decadent-tasting, super thick milkshake {smoothie} that is healthy enough for breakfast.
Notes:
Recipe yields 1 serving.
Flaxseed Substitution: You can use 1 tablespoon rolled oats instead of the ground flaxseed, or if you have flaxseeds on hand but no ground flaxseed, you can grind it yourself in a coffee grinder or food processor.
Vegan Option: Use a non-dairy “milk” (like soy, almond, etc.) and use pure maple syrup instead of honey.
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Stephanie N. favorited Healthy Peanut Butter, Banana, And Honey Milkshake
02 Feb 18:36
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24 Aug 17:20
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Kala V. favorited Healthy Peanut Butter, Banana, And Honey Milkshake
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Cheshire K. favorited Healthy Peanut Butter, Banana, And Honey Milkshake
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Phoenix M. favorited Healthy Peanut Butter, Banana, And Honey Milkshake
21 May 23:32
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x_niccadee added Healthy Peanut Butter, Banana, And Honey Milkshake to make this
16 Apr 17:01
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23 Mar 12:18
You Will Need
½ cup
Milk
, any kind you like (I used 1%, but you can use whatever you like)
1 tbsp
Peanut Butter
(I used creamy, but you can use crunchy if you like)
1 tbsp
Ground golden
Flaxseed
(see note below)
2 tsp
Honey
(preferably raw, local honey)
½ tsp
Pure
Vanilla Extract
½ tsp
Organic raw, unfiltered
Apple
cider vinegar
¼ tsp
Ground Cinnamon
1 pinch
Sea Salt
1
Large ripe
Banana
, peeled, chopped into 6 pieces, and frozen
1 tsp
Raw
Cacao
nibs, for garnish
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Step 1
Add all ingredients into a blender and process until smooth.
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Step 2
Pour the smoothie into a glass and sprinkle the cacao nibs on top, if using.
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Step 3
Serve immediately, while it is super thick and creamy.
