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Cost
$ $ $ $ $
Difficulty
• • • • •
Time
35 mins
Serves
4

Healthy, sugar-free, oil-free, diet-friendly chocolate lava cakes? Yes, please!
Flavorful chocolate cakes with gooey chocolate centers.

Posted by Cathy C. from Beijing, Beijing, China • Published See Cathy C.'s 7 projects »
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  • Step 1

    Preheat the oven to 350 degrees Fahrenheit

  • Step 2

    In a food processor, process the black beans until very smooth. Add in the honey, applesauce, apple cider vinegar, egg, vanilla extract, and sea salt, and pulse to combine

  • Step 3

    Transfer the mixture into a medium bowl and fold in the cacao powder, almond meal, stevia, and baking powder

  • Step 4

    Grease 4 ramekins or lava cake moulds

  • Step 5

    Place a few tablespoons of the mixture into each ramekin/mould, and place one piece of chocolate in the center of each one. You should use about half the mixture for this step. Use the remaining mixture to fill the ramekins/moulds and shake gently so that the mixture spreads out evenly

  • How to bake a molten lava cake. Healthy Oil Free Black Bean Chocolate Lava Cake - Step 6
    Step 6

    Bake for 25 minutes, and allow them to cool for 10 minutes before removing them from the ramekins/moulds. Serve warm

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