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Cost
$ $ $ $ $
Difficulty
• • • • •
Time
50 mins

Vegan/Vegetarian soup.
This dish is a good source of Protein, Fiber, Iron, Magnesium, and Calcium. Perfect for a vegetarian diet. Very warm and comforting and amazing during cold winter months.

(Sorry I spelled Spinach wrong in the title.)

Posted by Felecity W. from U.S. Air Force Academy, Colorado, United States • Published See Felecity W.'s 82 projects »
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  • How to cook bean soup. White Bean And Spinich Soup - Step 1
    Step 1

    I used a small bag of dried white beans. Boil beans until almost firm. About 45 minutes on high heat. I always boil my beans with a bay leaf.

    If you wish you can use canned white beans (30 oz.)

  • How to cook bean soup. White Bean And Spinich Soup - Step 2
    Step 2

    Add 2-3 cups frozen spinach and half a red onion sliced.
    Once spinach is tender and 1 cup mixed carrot and celery

    Add mixed veggie bullion cube and 1 cup water. Boil until carrots are tender.

  • How to cook bean soup. White Bean And Spinich Soup - Step 3
    Step 3

    Season to taste. I added Season salt, Oregano, and some dried Parsley.

    Enjoy! This tastes delicious with a hot roll.

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