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Star$ Green Tea Frappe
Extract from Hungry Girl 1-2-3: The Easiest, Most Delicious, Guilt-Free Recipes on the Planet • By Lisa LillienAbout
It only looks like spinach!
As I was about to try to make my own recipe, I found this one in my new "Hungry Girl: 200 Recipes under 200 Calories" book. This one is a bit sweeter than I would like and doesnt include the melon flavoring; so I will probably post another version of this once I make one.
Makes 24 oz drink.
FYI...The matcha is pretty expensive from Whole Foods...like $25 for a small container. I heard that you can get a larger container from Amazon.com for about $20.
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Emma G. favorited Star$ Green Tea Frappe 30 Aug 00:47
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Colleen Marie added Star$ Green Tea Frappe to * || food 08 Apr 15:59
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mpanda favorited Star$ Green Tea Frappe 18 Sep 01:08
You Will Need
1 ½ cup
Ice
Cubes
2 tbsp
Sugar Free Vanilla
Syrup
(Torani)
Ice
1/2 cup nonfat
Milk
or light vanilla soymilk
8-10
Ice
cubes
2 tbsp
Optional: Fat Free Reddi Wip
Whipping Cream
Sugar Free Vanilla
Syrup
(Torani)
Sugar Substitute
Sweetener
(Truvia or Splenda)
Fat Free Vanilla
Coffee Whitner
(Coffeemate)
1 heaping tsp Matcha
Tea
2 tsp
Far free (sugar free)
Coffee Whitner
Creamer (Coffeemate)
2 packets
Sweetener
(Truvia / Splenda)
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Step 1
These aren't the directions from the book...
In a blender glass: add milk, syrup, powdered creamer, matcha, sugar substitute and ice.
Blend well, and top with reddi wip.
Tastes JUST like Laura Secord's mint ice cream.
Thanks for the favs everyone, TOO!
it's hard not to. but this recipe totally makes sense.
since they've taken melon out of the equasion ... I use vanilla flavoring ... it's totally better. try that!
http://www.amazon.com/Vita-Life-Matcha-Green-Powder/dp/B0013NG59S/ref=sr_1_36?ie=UTF8&s=grocery&qid=1242927834&sr=8-36
Thanks for posting this!