About
a delisious healthy lite meal.
This recipe serves 4 but does have small potions.
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heartshapedteen added Lemon Chilli Salmon Fillet to Food 28 Mar 20:22
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Emo Chick favorited Lemon Chilli Salmon Fillet 10 Jan 20:48
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RooksNest favorited Lemon Chilli Salmon Fillet 30 Mar 18:47
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BoxerBaby favorited Lemon Chilli Salmon Fillet 26 Mar 22:54
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Jen C. favorited Lemon Chilli Salmon Fillet 24 Mar 15:00
- Michaela W. favorited Lemon Chilli Salmon Fillet 23 Mar 19:23
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B. B. favorited Lemon Chilli Salmon Fillet 05 Mar 18:12
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jjanellevent92 added Lemon Chilli Salmon Fillet to food 21 Feb 06:47
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Ella Light added Lemon Chilli Salmon Fillet to Meals 14 Feb 20:55
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SugarNSpiceLily added Lemon Chilli Salmon Fillet to fish 07 Feb 04:05
You Will Need
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Step 1
First mix the lemon juice, chilli flakes and oil together, add talk and pepper to taste. I just used 1/2 tsp of each.
Next rub it in the salmon fillets and leave to marinate for a few hours.
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Step 2
Next place some kitchen fiol in a backing tray and cook your salmon in the over at 200 oc for 15 minutes, skin side down. Sorry, I don't know the alternative temperatures.
Next flip the salmon and cook for another 10 minutes to crisp up the skin.
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Step 3
OPTIONAL
I had garlic butter veg with my salmon so meal why if you want.
Chop up what ever veg you fancy, boil till half cooked the put in the over with the salmon, add some butter and chopped garlic on top and cook for a further 10 minutes.
Enjoy :)
Comments
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