About
A quick, healthy and tasty noodle dish!
Tuna has become one of my favourite dishes, so I've been inventing lots of new ways to serve it up for dinner!
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Shellasaurus Rex favorited Sesame Tuna & Soba Noodles
21 Feb 17:07
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Cat Morley replied to a comment on her project Sesame Tuna & Soba Noodles
02 Oct 09:50
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Flo Di commented on Sesame Tuna & Soba Noodles
27 Sep 22:46
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Cat Morley published her project Sesame Tuna & Soba Noodles
25 Sep 20:25
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Step 1Cook the soba noodles, rinse and leave to cool. Toast the white and black sesame seeds in a frying pan until they begin to pop and remove from the heat.
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Step 2Mix together the toasted sesame oil, soy sauce, balsamic vinegar, ginger, spring onions and half of the toasted sesame seeds.
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Step 3Spray the tuna steaks with olive oil and coat both sides in sesame seeds.
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Step 4Pour the remaining sesame seeds in to your sauce and stir in the noodles.
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Step 5Cook the tuna steaks for 3 minutes on either side until seared but still pink in the middle.
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Step 6Serve the soba noodles with a hot tuna steak on top and enjoy!
Comments
Flo Di
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7 projects
I love how the food you post is all healthy and delicious!!
Cat Morley
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London, GB
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1432 projects
Aww thanks Flo!
