Gather materials. Plyers are only neccessary if you have sensitive fingers :)
Cut a 7-8inch piece (measure your wrist) of elastic and pin it into a cuff.
Sew the elastic with a similar color thread. Once you have your cuff, prepare to stud!
For specific studding instructions, see How To Guide "Stretchy Stud Cuff." We apologize for the lack of pictures!