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• • • • •
Time
5 mins

Quick and easy yummy green smoothie
Green Smoothie

1 small cup ( I use a tea cup) Green Tea
Two hand fulls of spinach
One hand full of strawberries (I use frozen but fresh is also great)
One hand full of pineapple diced
One small banana (I use the kids size or a half of a big one)

Posted by neadsk from Dublin, Dublin, Ireland • Published See neadsk's 2 projects »
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  • How to mix a green smoothie. Yummy Green Smoothie - Step 1
    Step 1

    1) Make the green tea as the instructions say and let cool..
    2) Add the spinach and green tea to the blender and mix until smooth and not lumpy.
    3) Add the strawberries and blend again. It may change colour slightly but that's ok.
    4) Now add the pineapple and the banana and blend until it is creamy and smooth.
    5) Ice can be added to make it really cold but as I use frozen strawberries I don't add any.
    6) Pour it into a nice tall glass and enjoy with a straw.

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