A complete breakfast!
I got this idea from the McGriddles at McDonalds.
Serve with Coffee and some OJ and you're good to go!
Whole Grain Waffles
Egg substitute (Egg Beaters)
Light Maple Syrup
Fat Free or Soy Cheese Slices
OPTIONAL: If you are going to add bacon or sausage, make sure that you cook that first.
Use either 1-2 slices of bacon or 1 sausage patty.
Put about 2 Tbsp butter/margarine into a frying pan. Fry or scramble eggs and lightly add salt & pepper.