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Cost
$ $ $ $ $
Difficulty
• • • • •
Time
40 mins
Serves
4
Calories
140

A delicious, heart healthy soup.
Bean soups in general are healthier for you and this version is no exception which is high in fiber, iron and vitamins C and B6. Beans also tend to fill you up more and keep you satisfied longer.

Posted by CarriesExpKtchn Published See CarriesExpKtchn's 7 projects »
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  • Step 1

    Heat oil over medium heat in medium sized saucepan; then add the peppers, onions, celery and garlic.

  • Step 2

    Saute 2-3 minutes until vegetables start to soften; then add the vegetable broth, chili powder and black beans.

  • Step 3

    Bring to a boil; then reduce heat and simmer for 30 minutes.

  • Step 4

    Turn off the heat and use an immersion blender to blend all of the ingredients together until smooth. (If you do not have an immersion blender, pour the mixture into a blender and puree until smooth.)

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