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Thought you couldn't? You can now!
Make this quiche at least 4 hours in advance. This is due to the long cooling time. The cooling time is essential for the springy consistency of quiche.

**All of the measurements are approximate due to my 'throw-it-in-and-see' approach to cooking. So if something seems too much or too little, then alter it to what YOU think is best**

Posted by Veenessar from Ipswich, England, United Kingdom • Published See Veenessar's 19 projects »

  • Step 1

    Preheat oven to 180°c

    Roll out pastry on floured surface and line chosen dish.

    Make it quite thick to mimic thick crust of quiches.

    Cover with cling-film and chill in fridge while you prepare filling.


    (I used the lid of a casserole dish as I don't have a flan tin or anything)

  • Step 2

    While oil is heating, dice onion and 5 mushrooms.

    Cook until soft and starting to brown.

    Add peas and spinach to pan and cook for 5 minutes.

    **I use frozen peas and spinach, so the recipe may alter a little with fresh spinach**

  • Step 3

    While the vegetables are cooking- drain the tofu and pat dry with paper towels.

    Dice and place in blender with soy milk, curry powder and salt & pepper.

    Blend until smooth.

  • Step 4

    When vegetables are cooked- add 4/5 of the vegetables to the tofu in the blender.

    Pulse a few times until fully combined. You may have to manually mix together while in blender, then pulse again.

  • Step 5

    Spoon mixture into a mixing bowl and add the rest of the fried vegetables.

    Combine and add salt, pepper and curry powder to taste.

  • Step 6

    Remove pastry-lined dish from fridge and add filling until level with the pastry.

    Now trim edges of pastry so tidy.

    Slice 1 mushroom thinly and press slices into top of quiche for decoration.

  • Step 7

    Place quiche into preheated oven for 45-60 minutes.

    Take out and leave to cool for 90 mins then cover and chill in fridge for at least 2 hours.

  • How to bake a quiche. Vegan Quiche - Step 8
    Step 8

    Enjoy! :D

Made this project? Share your version »


Veenessar · Ipswich, England, GB · 19 projects
Thanks Debbie!!

Hey Tasha- I thought the same but I use Jus-rol. Looked on their website and they mark their products for suitable for vegans. The shortcrust and puff pastry are vegan. I think the filo is too but I could be wrong. Have a look on their website. x
Tasha L.
Tasha L. · Great Malvern, England, GB
Looks and sounds pretty yum to me Happy
However, hasn't pastry got butter in it- making it vegetarian not vegan?
Just wondered Happy x
Debbie the Vegan
Debbie the Vegan · Blairstown, New Jersey, US · 18 projects
This looks awesome !! Gonna try it thanks for posting
big Vegan hugs to you!
Veenessar · Ipswich, England, GB · 19 projects
It was the ingredient list not allowing me to add ingredients! - so I've put them in the 1st step Happy

Hope this helps!!
JossieAyame · Pretoria, Gauteng, ZA · 150 projects
This sounds yummy, I'm gonna try it. Hehe =P
Veenessar · Ipswich, England, GB · 19 projects
Oh dear!! sorry about that!!!

I'l re-do it now. How very strange! x
Hypergraphia · U.S. Air Force Academy, Colorado, US · 41 projects
this looks great! Any chance we could get the ingredients again, since they all didn't show up? Pretty Please Happy ?

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