Vegan Pancake/Scone , Perfect For Allergic Person !
A perfect recipe for vegan/allergic person and it's a very healthy recipe :)
Posted by Vengenz
About
Many people are allergic or vegetarian / vegan, so I propose a very simple recipe and low in calories ;)
The recipe makes two servings !
Ps : If there are spelling mistakes, tell me since I speak normally French :)
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You Will Need (6 things)
- Rice milk or Soy Milk
- Whole Wheat Flour
- Artifical Vanilla
- Olive Oil
- Magic Baking Powder
- No calorie Sweetener
Steps (11 steps, 20 minutes)
-
1
What you need !
Ingredients :
-Rice milk or soy milk
-Whole wheat flour
-Artifical vanilla
-Oil olive
-Magic baking powder
-No calorie sweetenerOthers:
-1/3 cup
-1 cup
-3/4 cup
-Bowl
-Pancake pan
-Spatula
-Big spoon -
2
Add one cup of whole wheat flour in the bowl
-
3
Add 1/3 cup of no calorie sweetener in the preparation
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4
Add one teaspoon of baking powder in the preparation
-
5
Add in the 3/4 cup , 90 ml of milk and 90 ml of olive oil. Add one teaspoon of artificial vanilla in the liquid mixture
-
6
Add the liquid mixture in the preparation and stir !
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7
Stir until a solid dough
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8
Open the stove at max temperature and add one tablespoon of oil olive. After add the dough in the pan , wait one minute. After one minute, lower the temperature at approximately ''medium'' (''6'') and flip the dough
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9
Each one minute or two minute , flip the dough
The cooking takes about 5 to 10 minutes depending on the thickness of the dough
-
10
When you see that the pancake is firm and golden, you have finished !
-
11
FINISH AND ENJOY :D with fruit jam , syrup whatver you like !