Tuscan Chicken

Tuscan Chicken

Posted by Super Madcow

About

A quick and easy meal to make ahead.

It is good served with pasta, rice or potatoes.

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You Will Need (12 things)

  • Chicken

  • Chicken Breast
  • Seasoned Salt

  • Sauce

  • 2 tbsp Sun Dried Tomatoes Oil
  • 2 tbsp Garlic
  • 200 g Sun Dried Tomatoes Sliced
  • 1 1/2 cup Milk
  • 1 tbsp Corn Flour
  • 2 tsp Italian Herbs
  • 2 tsp Basil
  • 1/3 cup Cheese

Steps (8 steps, 40 minutes)

  1. 1

    Coat the chicken breast with the seasoned flour.

  2. 2

    Fry until browned.

    Remove to a dish.

  3. 3

    To make the sauce...

    Add the sun dried tomato oil to the pan with the garlic.

    Fry gently for a min.

    Add the tomatoes. Fry for another min.

  4. 4

    Add the milk bring to the boil.

    Reduce heat.

    Add the corn flour.

    Stir through until thickened.

  5. 5

    Add the herbs

    Stir through.

  6. 6

    Add the cheese.

    Stir until melted.

  7. 7

    Pour over the chicken.

  8. 8

    Serve with pasta, rice or potatoes.