https://www.cutoutandkeep.net/projects/summer-salad • Posted by Ysanne
This quick, healthy and cheap meal is perfect for a random lunch or for simply using up left over vegetables!
This quick, healthy and cheap meal is perfect for a random lunch or for simply using up left over vegetables!
Firstly, gather your ingredients as listed.
Prepare the vegetables. This involves chopping them.
Boil some water with some oil and a few tablespoons of turmeric powder. Then add the pasta. Cook for about 10 minutes or until cooked thoroughly.
Season the chicken breasts In a mixture of seasonings. I used a mixture of; turmeric, chilli powder, paprika, salt and pepper. Up then a dash of oil.
Sauté the pinion and garlic until golden or soft.
After the onion and garlic have been sautéed, add the; carrots, peppers and corn. Cook for about 1-2 minutes.
Drain the pasta. Make sure you retain some of the cooking water! Add the pasta and the runner beans to the rest of the veg.
Add the cooked chicken, add some of the retained water and if necessary, add some flour to thicken the dish.
Voila!