About

Cost
$ $ $ $ $
Difficulty
• • • •
Time
1h30
Serves
4
Calories
300

Super healthy summer salad
This quick, healthy and cheap meal is perfect for a random lunch or for simply using up left over vegetables!

Posted by Boii Published See Boii's 12 projects »
PrintEmbed
  • How to cook a pasta salad. Summer Salad! - Step 1
    Step 1

    Firstly, gather your ingredients as listed.

  • How to cook a pasta salad. Summer Salad! - Step 2
    Step 2

    Prepare the vegetables. This involves chopping them.

  • How to cook a pasta salad. Summer Salad! - Step 3
    Step 3

    Boil some water with some oil and a few tablespoons of turmeric powder. Then add the pasta. Cook for about 10 minutes or until cooked thoroughly.

  • How to cook a pasta salad. Summer Salad! - Step 4
    Step 4

    Season the chicken breasts In a mixture of seasonings. I used a mixture of; turmeric, chilli powder, paprika, salt and pepper. Up then a dash of oil.

  • How to cook a pasta salad. Summer Salad! - Step 5
    Step 5

    Sauté the pinion and garlic until golden or soft.

  • How to cook a pasta salad. Summer Salad! - Step 6
    Step 6

    After the onion and garlic have been sautéed, add the; carrots, peppers and corn. Cook for about 1-2 minutes.

  • How to cook a pasta salad. Summer Salad! - Step 7
    Step 7

    Drain the pasta. Make sure you retain some of the cooking water!
    Add the pasta and the runner beans to the rest of the veg.

  • How to cook a pasta salad. Summer Salad! - Step 8
    Step 8

    Add the cooked chicken, add some of the retained water and if necessary, add some flour to thicken the dish.

  • How to cook a pasta salad. Summer Salad! - Step 9
    Step 9

    Voila!

Made this project? Share your version »

Comments