Stir Fried Sesame And Dulse Seaweed Broccoli

An easy way to add flavour to broccoli!

https://www.cutoutandkeep.net/projects/stir-fried-sesame-and-dulse-seaweed-broccoli • Posted by LauraElizabethWaddell

Today I'm trying out Dulse seaweed, harvested off the coast of Scotland. It has a wonderfully rich, smokey flavour which perfectly complements this stir-fried broccoli. It's a really easy, quick way to add lots of flavour and liven up a side dish. I sourced my Dulse from Mara Seaweed.

You will need

½ Head Broccoli 1 clove chopped Garlic 1 tsp Mara Seaweed Dulse 1 tbsp Sesame Oil 1 tbsp Soy Sauce 1 tsp Sesame Seeds

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Description

Today I'm trying out Dulse seaweed, harvested off the coast of Scotland. It has a wonderfully rich, smokey flavour which perfectly complements this stir-fried broccoli. It's a really easy, quick way to add lots of flavour and liven up a side dish. I sourced my Dulse from Mara Seaweed.

Instructions

1. Boil or Steam the broccoli, cut into florets, for around 8 minutes. I'm using 1/2 a head of broccoli per person. Drain well.

2. Heat one tablespoon of sesame oil in a wok on a high heat for about 30 seconds.

3. 

   Add the chopped garlic and dulse seaweed.

4. Add the broccoli, stirring until heated through. This should only take 2-3 minutes.

5. Place the broccoli in a bowl - on its own as a side dish, or over rice for a tasty lunch.

6. Drizzle over the soy sauce, and sprinkle over the sesame seeds. Enjoy!