https://www.cutoutandkeep.net/projects/slimming-body-wrap • Posted by Krissii Babii
thank you simplyslendernow.com for the pic (no thx to my broken camera><) Ingredients Natural Clay: Choose 2 cups of clay suitable for your skin type. Dead Sea- Mineral and nutrient enriched for detoxification Green Clay- Detoxifies, oily skin, stimulates circulation Moroccan Red - Exfoliates, stimulates circulation Fullers Earth -Oily skin, exfoliates and stimulates circulation Red Clay -Stimulated circulation, removes dry skin cells Rose Clay -Exfoliates, stimulates circulation Salt: Choose 1 cup of salt Epsom Salts -Relaxes the nervous system eases pain and removes toxins Sea Salt- Draws toxins from the body Dead Sea Salt -Skin tonic, detoxifying, nutrient enriched Herbs: 1 cup in total .Try to add at least 2 different herbs (If the herbs are not already powdered then puree them in a blender.) Aloe Vera -Soothes and Heals Neem Leaves -Anti bacterial, anti fungal Rose Petal Powder -Stimulates Circulation Alfalfa Leaf powder -Relives muscle and joint pain, fatigue Calendula powder- Heals broken skin Chamomile Powder -Anti inflammatory, Calming Stinging Nettles Powder- Deep cleanser, soothes irritated skin Parsley Powder- Detoxifying, soothing Peppermint Leaf- Stimulation, soothing, stomach upset Rosehip Powder- Vitamin c, nutrients St Johns Wart Powder- Healing nutrient Kelp Powder: 1 cup To detoxify the body and add vital nutrients that help reduce cellulite and increase circulation Moisture Agents: Replace the water you will bring to the boil with any of these wetting agents E.g. Add 1 cup of milk, then remove 1 cup of water from the 1.8 liters of spring water. You can substitute any of these moisture agents for the water. Try and choose 3 different ones to benefit different areas Apple Cider Vinegar -Helps to heal bruises, soothes irritated skin Glycerin - Deep skin Moisturizer Chamomile- Promotes relaxation and detoxifies Witch Hazel- Skin toner and cleanser Goats Milk- Balances Ph levels in skin and exfoliates skin cells whilst moisturizing Whole Cream Milk- Relieves dry and itchy skin and full of nutrients Fruit Juice -Full of vitamins Yogurt- Soothes dry and irritated skin Lemon Juice- detoxifies and cleanses skin cells These essential oils are used to combat cellulite and detoxify the body Essential Oils- 18mls in total combined oils Or 1% of mix Lavender Essential Oil -Headaches, stress, insomnia, minor burns, skin rashes, lowers blood pressure. Calmative. Basil Essential Oil- Anti bacterial, headaches, mental alertness, fatigue, stress, Period pains(Blends well with lemon and fennel). Lemon Essential Oil- Cellulite, oily skin, anti bacterial, asthma and other respiratory complaints. Patchouli Essential Oil -Tightens pores, combats wrinkles, Mobilizes cellulite, stress reliever, insomnia, relaxant, acne, eczema, psoriasis, sores and minor burns (Blends well with lavender and sandalwood). Sandalwood Essential Oil- Calms the mind and spirit, oily skin, soothes irritated skin, and is an aphrodisiac for men. (Blends well with lavender and sandalwood). Spearmint Essential Oil- Soothes the skin, calmative, and settles upset tummies. Lemon Grass Essential Oil- Skin toner, oily skin, fatigue, muscle aches and gastric infections- (Blends well with tea tree and lavender). Tea Tree Essential Oil- Anti- fungal, acne, skin toner. (Blends well with spearmint, sandalwood, lavender, and eucalyptus). Juniper Berry Essential Oil -Cellulite, uplifting (Blends well with lavender, patchouli and sandalwood). Fennel Essential Oil - Diuretic, circulation. Cleansing oil, indigestion and gas. (Blends well with lavender, lemon, basil and sandalwood). Cypress Essential Oil- Diuretic, varicose veins, circulation, coughs and colds. (Blends well with lavender , sandalwood and patchouli) Natural Additives: 2 tablespoons of any: Aloe Vera Gel -moisturizer Rice Bran Powder Fine- Prevents wrinkles, exfoliates skin, absorbs excess oil and dirt Honey Powder- Skin cleaners, softener, absorbs dry skin. Coconut Milk Powder- Skin softener, full of nutrients Moisturizing Oils- 2 tablespoons in total only. Almond Oil -mature skin, sensitive or dry skin Aloe Vera Oil - anti ageing, skin irritations, cuts and minor burns Palm Oil - Moisturizing oil Apricot Kernel Oil- Skin irritations, dry inflamed skin. Absorbs quickly. Refined Emu Oil- repairs damaged and wrinkled skin, muscle and joint pain, repairs scar tissue. Shea Oil - retains skins elasticity, moisturizes dry cracked skin Sesame Oil- moisturizing, retains skins elasticity Sunflower Oil- moisturizes, regenerate and condition skin Soybean Oil- moisturizing oil filled with vitamin E Evening primrose Oil- eczema, nourishes dry skin Flaxseed Oil - eczema, psoriasis, acne and aging skin Olive Oil- regenerate new skin cells, draws moisture to external skin cells Macadamia Oil- Penetrates the skin quickly, anti oxidant Rapeseed Oil -strengths skin tissue full of vitamins and minerals
thank you simplyslendernow.com for the pic (no thx to my broken camera><) Ingredients Natural Clay: Choose 2 cups of clay suitable for your skin type. Dead Sea- Mineral and nutrient enriched for detoxification Green Clay- Detoxifies, oily skin, stimulates circulation Moroccan Red - Exfoliates, stimulates circulation Fullers Earth -Oily skin, exfoliates and stimulates circulation Red Clay -Stimulated circulation, removes dry skin cells Rose Clay -Exfoliates, stimulates circulation Salt: Choose 1 cup of salt Epsom Salts -Relaxes the nervous system eases pain and removes toxins Sea Salt- Draws toxins from the body Dead Sea Salt -Skin tonic, detoxifying, nutrient enriched Herbs: 1 cup in total .Try to add at least 2 different herbs (If the herbs are not already powdered then puree them in a blender.) Aloe Vera -Soothes and Heals Neem Leaves -Anti bacterial, anti fungal Rose Petal Powder -Stimulates Circulation Alfalfa Leaf powder -Relives muscle and joint pain, fatigue Calendula powder- Heals broken skin Chamomile Powder -Anti inflammatory, Calming Stinging Nettles Powder- Deep cleanser, soothes irritated skin Parsley Powder- Detoxifying, soothing Peppermint Leaf- Stimulation, soothing, stomach upset Rosehip Powder- Vitamin c, nutrients St Johns Wart Powder- Healing nutrient Kelp Powder: 1 cup To detoxify the body and add vital nutrients that help reduce cellulite and increase circulation Moisture Agents: Replace the water you will bring to the boil with any of these wetting agents E.g. Add 1 cup of milk, then remove 1 cup of water from the 1.8 liters of spring water. You can substitute any of these moisture agents for the water. Try and choose 3 different ones to benefit different areas Apple Cider Vinegar -Helps to heal bruises, soothes irritated skin Glycerin - Deep skin Moisturizer Chamomile- Promotes relaxation and detoxifies Witch Hazel- Skin toner and cleanser Goats Milk- Balances Ph levels in skin and exfoliates skin cells whilst moisturizing Whole Cream Milk- Relieves dry and itchy skin and full of nutrients Fruit Juice -Full of vitamins Yogurt- Soothes dry and irritated skin Lemon Juice- detoxifies and cleanses skin cells These essential oils are used to combat cellulite and detoxify the body Essential Oils- 18mls in total combined oils Or 1% of mix Lavender Essential Oil -Headaches, stress, insomnia, minor burns, skin rashes, lowers blood pressure. Calmative. Basil Essential Oil- Anti bacterial, headaches, mental alertness, fatigue, stress, Period pains(Blends well with lemon and fennel). Lemon Essential Oil- Cellulite, oily skin, anti bacterial, asthma and other respiratory complaints. Patchouli Essential Oil -Tightens pores, combats wrinkles, Mobilizes cellulite, stress reliever, insomnia, relaxant, acne, eczema, psoriasis, sores and minor burns (Blends well with lavender and sandalwood). Sandalwood Essential Oil- Calms the mind and spirit, oily skin, soothes irritated skin, and is an aphrodisiac for men. (Blends well with lavender and sandalwood). Spearmint Essential Oil- Soothes the skin, calmative, and settles upset tummies. Lemon Grass Essential Oil- Skin toner, oily skin, fatigue, muscle aches and gastric infections- (Blends well with tea tree and lavender). Tea Tree Essential Oil- Anti- fungal, acne, skin toner. (Blends well with spearmint, sandalwood, lavender, and eucalyptus). Juniper Berry Essential Oil -Cellulite, uplifting (Blends well with lavender, patchouli and sandalwood). Fennel Essential Oil - Diuretic, circulation. Cleansing oil, indigestion and gas. (Blends well with lavender, lemon, basil and sandalwood). Cypress Essential Oil- Diuretic, varicose veins, circulation, coughs and colds. (Blends well with lavender , sandalwood and patchouli) Natural Additives: 2 tablespoons of any: Aloe Vera Gel -moisturizer Rice Bran Powder Fine- Prevents wrinkles, exfoliates skin, absorbs excess oil and dirt Honey Powder- Skin cleaners, softener, absorbs dry skin. Coconut Milk Powder- Skin softener, full of nutrients Moisturizing Oils- 2 tablespoons in total only. Almond Oil -mature skin, sensitive or dry skin Aloe Vera Oil - anti ageing, skin irritations, cuts and minor burns Palm Oil - Moisturizing oil Apricot Kernel Oil- Skin irritations, dry inflamed skin. Absorbs quickly. Refined Emu Oil- repairs damaged and wrinkled skin, muscle and joint pain, repairs scar tissue. Shea Oil - retains skins elasticity, moisturizes dry cracked skin Sesame Oil- moisturizing, retains skins elasticity Sunflower Oil- moisturizes, regenerate and condition skin Soybean Oil- moisturizing oil filled with vitamin E Evening primrose Oil- eczema, nourishes dry skin Flaxseed Oil - eczema, psoriasis, acne and aging skin Olive Oil- regenerate new skin cells, draws moisture to external skin cells Macadamia Oil- Penetrates the skin quickly, anti oxidant Rapeseed Oil -strengths skin tissue full of vitamins and minerals
Body Preparation: Several days before the Wrap, ensure you have started detoxing your insides by drinking 2 liters of water each day and eating a healthy diet. Exfoliate your skin using an exfoliating mitt and avoid shaving or waxing for a few days. Before applying the wrap take a warm shower to open your pores up to allow a quick absorption of the minerals.
Environment: Select an area that is quiet, peaceful and warm. You may need to heat this area For a full spa treatment, set the mood with relaxing music and some candles.
Making some cloth wraps: You can use medical bandages or a cotton sheet that has been cut into strips to wrap your body in. Make sure that these are small enough to handle and roll them up ready to use. The main object of these bandages is to allow the fat cells to collapse under the compression of the bandages or wraps.
Preparing your ingredients: Select your ingredients from the list provided above based on what you can obtain easily and also what you feel your body needs to detoxify. You can make it as intense or as simple as your like. Once you have them ready boil 1.8lts of water in a large stainless steel stockpot. Once it has reached boiling point remove it from the heat and add all your selected ingredients and allow it to cool down for 10 minutes. This mix is now ready to use.
Application process: Dip your bandages or cloth wraps into the mix one by one making sure your mud mix stays warm, you may need to re-heat it if it cools too quickly. Thoroughly soak each bandage into the mix then wrap it around your body starting from your ankles and working your way up. If you are getting help with this by all means wear underwear, it wonýt make much difference to the outcome. It is however important to stay warm, so if your room is too chilled wrap yourself in a washable blanket lay back and relax for at least 60 minutes.