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Cost
$ $ $ $ $
Difficulty
• • • • •
Time
45 mins
Serves
2

Vegetarian friendly "Duck" A L'Orange with seitan!

Posted by Cat Morley from London, United Kingdom • Published See Cat Morley's 1115 projects »
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  • How to cook a meat / tofu dish. Seitan "Duck" A L'Orange - Step 1
    Step 1

    Before you begin, remove the skin from an orange and cut into thin slices.

    Heat the water in a sauce pan and add the sugar, stirring to dissolve.

  • How to cook a meat / tofu dish. Seitan "Duck" A L'Orange - Step 2
    Step 2

    Bring to the boil until the syrup begins to thicken and turn golden.

  • How to cook a meat / tofu dish. Seitan "Duck" A L'Orange - Step 3
    Step 3

    Squeeze in the juice from the orange.

  • How to cook a meat / tofu dish. Seitan "Duck" A L'Orange - Step 4
    Step 4

    Meanwhile begin gently frying the seitan and baby corns in a frying pan with a little butter.

  • How to cook a meat / tofu dish. Seitan "Duck" A L'Orange - Step 5
    Step 5

    Add the red wine vinegar, stock and port to the sauce. Bring back to the boil.

  • How to cook a meat / tofu dish. Seitan "Duck" A L'Orange - Step 6
    Step 6

    Reduce the sauce until it becomes a slightly syrupy.

  • How to cook a meat / tofu dish. Seitan "Duck" A L'Orange - Step 7
    Step 7

    Add the seitan, baby corn and orange slices to the sauce and cook for a few minutes.

  • How to cook a meat / tofu dish. Seitan "Duck" A L'Orange - Step 8
    Step 8

    Remove from the heat.

  • How to cook a meat / tofu dish. Seitan "Duck" A L'Orange - Step 9
    Step 9

    Serve with rice or potatoes.

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