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Extract from Naturally Sassy • By Saskia Gregson-Williams • Published by Ebury Press

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• • • • •
Time
15 mins

Naturally Sassy
15 Minute Meals
S E RVES 4

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© 2019 Saskia Gregson-Williams / Ebury Press · Reproduced with permission. · Extracted from Naturally Sassy by Saskia Gregson-Williams. (Ebury Press, £16.99) Photography by Matt Russell.
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  • Step 1

    Preheat the oven to 180°C/160°C fan/gas 4. To make
    the tamari-roasted almonds, combine the tamari and
    water in a bowl, add the almonds and coat well in the
    liquid. Tip into a baking tray, spreading out evenly,
    then place in the oven to roast for 2–3 minutes, until
    the liquid has dissolved. Remove from the oven
    and set aside.

  • Step 2

    Next spiralise the courgettes and carrots with a
    spiraliser if you have one (see page 12) or peel them
    into fine ribbons with a vegetable peeler if you don’t.
    To prepare the sauce, simply chuck all the sauce
    ingredients into a blender and blend!

  • Step 3

    To assemble the dish, place all the prepared
    vegetables into a large mixing bowl, add the
    tamari-roasted almonds, pour in the sauce and
    toss well together. Plate up and enjoy!

  • Step 4

    For the sauce, make sure
    you buy a standard brand of
    coconut milk. Some specialist
    brands can be very thin and
    watery, and we don’t want
    a watery sauce!

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