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Nutritious Shake on the Go!
I was bored today, so I decided to 'shake up'. As I checked out my fridge, I had this idea:) Enjoy!
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Malibu C. added Nutri Shake Project: Green Go to foods to chill with
03 Feb 19:56
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Step 1
Slice the avocado in half and discard the seed.
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Step 2
Scoop out the fruit and place in blender.
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Step 3
Slice the kiwi, scoop out the fruit and place in blender. Set aside.
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Step 4
Pour the skim milk into blender.
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Step 5
Add the brown sugar(or syrup/sweetener/condensed milk).
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Step 6
Pour water and shake it up (Low speed)!!
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Step 7After blending, pour the shake into glasses/mugs and top with tiny decors (small umbrella or fruit) for a cool, nutritious experience!
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Step 8Variations:
Yellow Bird (1 Mango, 1 Banana)
Pear-coholic (2 Pears, 1 shot rum or mudslide, omit the skim milk and sugar)
Blue Barracuda (Handful of blueberries and grapes)
Sweet Summer (1 Orange, 1 Cucumber, baby carrots)
President (Handful of strawberries and raspberries, 1 dash of strawberry daiquiri, omit the skim milk and sugar, add more crushed ice, 1 dash of syrup)
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