save your mouth from evil bacteria
and relive your sore gums. I used this for years, actually my parents, grandparents do this.
I suffer from sore gums due to my illness and this really helps
it also gets inbetween all the crevis in you teeth that your brush can't get too.
take one tbs of salt and pour it into a glass
add warm water and stir
now take a swig and swish it around in your mouth,
I try to gurgle it about a minute.
then spit out, swig some clean water and then take another swig of the mix, gurgle and spit.
then brush your teeth