Mini Smoked Salmon & Quinoa Quiches

Mini Smoked Salmon & Quinoa Quiches

https://www.cutoutandkeep.net/projects/mini-smoked-salmon-quinoa-quiches • Posted by Elysia C.

Adorable mini quiches made with smoked salmon, zucchini, cheese and quinoa. The perfect breakfast or brunch!

You will need

2 cup Cooked Quinoa 2 Eggs 4 Egg Whites 1 cup Shredded Zucchini ½ cup Shredded Sharp Cheddar Cheese ½ cup Diced smoked Salmon ¼ cup Parsley , chopped 2 tbsp Grated Parmesan Cheese 2 Green Onions , sliced Salt and Pepper

Project Budget

Time

Difficulty

Description

Adorable mini quiches made with smoked salmon, zucchini, cheese and quinoa. The perfect breakfast or brunch!

Instructions

1. Preheat oven to 400 degrees F. Combine all ingredients in a large bowl and mix to combine. Coat a mini muffin tin with non-stick spray and fill each cup to the top with egg mixture. Bake for 15-20 minutes, or until the edges of the cups are golden brown. Let cool for at least 5 minutes before removing from the muffin tin

2. TO FREEZE: Place baked cups on a baking sheet. Freeze for approximately 30 minutes, or until solid. Transfer to a freezer bag. Microwave for 20-40 seconds depending on how many you’re reheating.