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Cost
$ $ $ $ $
Difficulty
• • • • •
Time
20 mins

Healthy, fast and fresh
I love this meal, is fast, fresh low fat, low KJ, high protein, gluten-free etc etc i could go on.

Give it a go if you are after something different, tasty and healthy.

Posted by Xx13.CrowsxX from Adelaide, South Australia, Australia • Published See Xx13.CrowsxX's 143 projects »
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  • Step 1

    Place noodles into a large saucepan of boiling water and simmer for 4 minutes, until softened. Drain noodles, refresh in cold water and drain again. Set aside.

  • How to cook noodles. Low Fat Sweet Chilli Chicken & Noodle Salad - Step 2
    Step 2

    Meanwhile, grill your chicken Breast on George Forman machine, or similar until cooked through. Remove from heat and leave to cool, then shred chicken.

  • How to cook noodles. Low Fat Sweet Chilli Chicken & Noodle Salad - Step 3
    Step 3

    Meanwhile, make Sweet chilli dressing: Place all the ingredients into a food processor or blender and purée until smooth. Set aside.

  • How to cook noodles. Low Fat Sweet Chilli Chicken & Noodle Salad - Step 4
    Step 4

    Cut up tomatoes. Wash bean sprouts, snow pea sprouts, coriander and mint, roughly chop mint. Cut carrot, corn and cucumber into match sticks.

  • How to cook noodles. Low Fat Sweet Chilli Chicken & Noodle Salad - Step 5
    Step 5

    Place noodles, chicken, cucumbers, carrots, corn,, tomatoes, both sprouts and herbs into a large bowl. Add the spicy dressing and toss to combine. Divide between bowls and serve immediately.

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