About
You'll be fighting the crowds off
This easy low calorie meal is extremely tasty, and you'll have ppl coming back for seconds, what you serve this with will either make or break this meal in the low fat department.
Tip: to make meal even more low fat use skinless chicken drumsticks.
The chicken is approx 160cal per serve so a side salad would be perfect.
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Raven N. favorited Japanese Mum's Chicken
06 Dec 12:16
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heidileighsutterby added Japanese Mum's Chicken to To-make list
31 Jul 16:49
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13 Dec 17:01
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20 Jul 19:19
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22 May 17:16
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04 Apr 13:07
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09 Feb 09:57
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06 Feb 03:51
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05 Feb 13:09
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GryffindorGrl added Japanese Mum's Chicken to recipes to make
27 Jan 05:50
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Step 1.french the chicken legs, if you don't know how you can ask your butcher to do it for you.
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Step 2Place all ingredients into a saucepan over high heat, bring to a boil and then reduce heat and leave to simmer for 20 minutes
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Step 3Remove any scum that comes to the surface. Increase the heat, turning the drumsticks frequently in the liquid, and cook until the liquid has reduced to a sticky glaze.
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Step 4Arrange the chicken on a serving platter, remove the garlic clove and chili from the liquid, and spoon glaze over top
I serve mine with mushroom couscous and a side salad
Serves 4 ppl
Comments
feel free to add a version, pls let me know how it turns out
this is the next thing i am gana cook
gotta try this once...!
feel free to add a version
