About

Cost
$ $ $ $ $
Difficulty
• • • • •
Time
1h00

You'll be fighting the crowds off
This easy low calorie meal is extremely tasty, and you'll have ppl coming back for seconds, what you serve this with will either make or break this meal in the low fat department.

Tip: to make meal even more low fat use skinless chicken drumsticks.

The chicken is approx 160cal per serve so a side salad would be perfect.

Posted by Xx13.CrowsxX from Adelaide, South Australia, Australia • Published See Xx13.CrowsxX's 143 projects »
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  • How to cook a chicken dish. Japanese Mum's Chicken - Step 1
    Step 1

    .french the chicken legs, if you don't know how you can ask your butcher to do it for you.

  • How to cook a chicken dish. Japanese Mum's Chicken - Step 2
    Step 2

    Place all ingredients into a saucepan over high heat, bring to a boil and then reduce heat and leave to simmer for 20 minutes

  • How to cook a chicken dish. Japanese Mum's Chicken - Step 3
    Step 3

    Remove any scum that comes to the surface. Increase the heat, turning the drumsticks frequently in the liquid, and cook until the liquid has reduced to a sticky glaze.

  • How to cook a chicken dish. Japanese Mum's Chicken - Step 4
    Step 4

    Arrange the chicken on a serving platter, remove the garlic clove and chili from the liquid, and spoon glaze over top

    I serve mine with mushroom couscous and a side salad

    Serves 4 ppl

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Comments

Jay
Jay · Nuneaton, England, GB
Oh god!! I need to make this!! Thanks for the recipe =)
Xx13.CrowsxX
Xx13.CrowsxX · Adelaide, South Australia, AU · 169 projects
Lol enjoy Happy feel free to add a version, pls let me know how it turns out Happy
Reply
Sonia M.
Sonia M. · Kathmandu, Central Region, NP · 8 projects
sure thing Happy this is the next thing i am gana cook Happy
Reply
Sonia M.
Sonia M. · Kathmandu, Central Region, NP · 8 projects
Yummy Happy gotta try this once...! Happy
Xx13.CrowsxX
Xx13.CrowsxX · Adelaide, South Australia, AU · 169 projects
Definatley worth it pls let me know if you do and how it turns out for you Happy feel free to add a version
Reply