Healthy Spiced Pumpkin Loaf
A healthy spiced pumpkin loaf
Posted by Pretty Wee Things
About
This healthy spiced pumpkin loaf is moist and banana-cake-like (it’s pumpkin, don’t get confused). But it is totally healthy. No gluten or wheat, no dairy, and definitely no refined sugar.
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You Will Need (9 things)
- ¼ Small Butternut Pumpkin (ideally organic)
- ¼ Small kent Pumpkin (ideally organic)
- 4 Eggs (organic, free range)
- 1 tbsp Coconut Oil
- ½ cup Coconut Flour
- 1 tsp All Spice
- ½ tsp Baking Soda
- 1 pinch Salt
- Sunflower and Pumpkin Seeds
Steps (3 steps, 60 minutes)
-
1
Pre-heat the oven to 180 degrees celcius;
Cut each pumpkin into bite-sized chunks and dry roast in a non-stick oven tray for approximately 40 minutes (or until soft). Puree the pumpkin and set aside; -
2
In a bowl, mix the eggs, oil, coconut flour, all spice, baking soda and salt;
Add the pureed pumpkin and stir until well combined; -
3
Pour into a non-stick loaf tin and sprinkle with seeds;
Place into the oven and bake for 30 minutes, or until a knife comes out clean.
Serve drizzled with manuka honey.