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Cost
$ $ $ $ $
Difficulty
• • • • •
Time
5 mins

Who said dessert has to be unhealthy? PSH. (:
Simple, healthy, and delicious smoothie for when you have a dessert hankering but you don't want the calories! (:

Posted by DIYfashionfreak Published See DIYfashionfreak's 3 projects »
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  • How to mix a peanut butter smoothie. Healthy Pb/Banana Smoothie! (: - Step 1
    Step 1

    Gather all your ingredients and a blender.. (:

  • How to mix a peanut butter smoothie. Healthy Pb/Banana Smoothie! (: - Step 2
    Step 2

    Cut up the banana in little pieces and put half of them in the blender.

  • How to mix a peanut butter smoothie. Healthy Pb/Banana Smoothie! (: - Step 3
    Step 3

    Then add your 2 tbsp of peanut butter.. choose low fat for a better option (:

  • How to mix a peanut butter smoothie. Healthy Pb/Banana Smoothie! (: - Step 4
    Step 4

    my dog likes to eat the extra peanut butter (: <3

  • How to mix a peanut butter smoothie. Healthy Pb/Banana Smoothie! (: - Step 5
    Step 5

    Time for the rest of the those banana chunks!

  • How to mix a peanut butter smoothie. Healthy Pb/Banana Smoothie! (: - Step 6
    Step 6

    Now, pour in your milk.
    Do one cup if you want it thicker, do 2 if you want it more runny (: I personally just eyeball it until i cover up all the ingredients already in there (:

  • How to mix a peanut butter smoothie. Healthy Pb/Banana Smoothie! (: - Step 7
    Step 7

    Now add a couple ice chunks, not too many though!

  • How to mix a peanut butter smoothie. Healthy Pb/Banana Smoothie! (: - Step 8
    Step 8

    Now.. BLEND! (: Make sure you blend it long enough to disentegrate your ice chunks and to liquify the bananas..
    hahaha, i didn't know how else to say that ^^^. "disentegrate and liquify" ??

  • How to mix a peanut butter smoothie. Healthy Pb/Banana Smoothie! (: - Step 9
    Step 9

    Now ya pour and ya enjoy! (:

    PS: If you want a chocolate fix, add a little chocolate syrup before you blend it. Yum <3

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