Guilt Free Spinach Artichoke Dip

Vegan spinach artichoke dip thats actually good for you!

https://www.cutoutandkeep.net/projects/guilt-free-spinach-artichoke-dip • Posted by The True Spoon

You will need

½ Small Red Onion 2 Cloves of Garlic One Lemon (zest and juice) 1 cup White Beans 1 cup Canned Artichokes in water 1 cup Spinach ½ cup Parsley One pinch of Salt One pinch of Pepper 2 tbsp Olive Oil 6 Endives (leafs for dipping)

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Difficulty

Description

Instructions

1. Mince red onion and set aside

2. Roughly chop garlic and add to food processor

3. Zest Lemon and squeeze juice into food processor

4. 

   Add all other ingredients to food processor

5. Blend until well incorporated about 3 minutes

6. Empty food processor into medium bowl.

7. Incorporate minced red onion to bowl

8. 

   Serve with individual endive leafs for dipping Truly enjoy :)