About

Cost
$ $ $ $ $
Difficulty
• • • • •
Time
25 mins
Serves
4

The Naked Diet
This vibrant green dish is so versatile and can act as a stand-alone salad or as a rice substitute. I often swap the cheese for grilled chicken and change the broad beans for edamame or green beans.

serves 4

Posted by Quadrille Published See Quadrille's 56 projects » © 2019 Tess Ward / Quadrille · Reproduced with permission. · The Naked Diet, by Tess Ward (Quadrille, £16.99) Photography: Colombus Leth.
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  • Step 1

    Put the cauliflower in a food processor or blender and process to a fine couscous- or rice-like texture, in batches if you have a small food processor.

  • Step 2

    Heat 2 tablespoons of the olive oil in a large frying pan, add the garlic and cook until lightly golden, then add the cauliflower couscous, tossing it to coat in the garlic oil. Cook for 5 minutes, or until heated through. Transfer to a large serving bowl.

  • Step 3

    Add the broad beans, pumpkin seeds, herbs, lemon juice, goat’s cheese and remaining olive oil. Toss until mixed. Finish with a drizzle of olive oil and season to taste. Serve warm.

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