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Cost
$ $ $ $ $
Difficulty
• • • • •
Time
30 mins

A super easy and heart-healthy salad for summer!
A farro (or barley or quinoa) salad with beans, sweet mango fresh corn and a cilantro-lime vinaigrette. If you like foods that combine sweet and tart, you'll be a fan.

Posted by Cathy E. Published See Cathy E.'s 7 projects »
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  • Step 1

    Cook the farro with salt according to the package directions, then drain off any excess liquid. Be careful not to overcook – you want the farro to be very chewy.

  • Step 2

    Cool for 15 minutes, then place it in a large bowl and add the corn, beans, mango and scallions.

  • Step 3

    In a food processor, puree the olive oil, lime juice, cumin and salt. Pour over the farro salad and stir to combine.

  • Step 4

    Serve at room temperature (preferable) or refrigerate to eat later the same day. Refrigerated salad may need some additional lime juice, so taste before serving.

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