Craft your own healthy, fresh Lassi at home!
I'll admit that until two weeks ago, I had never heard of this drink. It is a classic, cold drink from Indian cuisine. A colleague introduced me to this nearly guilt-free "milkshake" at our local farmer's market.
Once I started looking up information on this beverage, I realized most call for the addition of sugar and milk or ice for the sweet versions. They also create a savory option. I opted to omit the sugar and instead use honey. Because I used fresh, ripe mango, it was sweet enough without any additional sugar. If you like a thinner shake. then by all means add some milk (dairy or soy would be best). However, my fruit was juicy enough to thin the yogurt.