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Cost
$ $ $ $ $
Difficulty
• • • •
Time
10 mins

Cooling and calming cucumber makes a stress-relieving smoothie snack!
Cooling and calming cucumber makes a stress-relieving smoothie snack, easy to make in advance and take to work.

Serves 6

Posted by Wendy Sweetser Published See Wendy Sweetser's 4 projects » © 2019 Wendy Sweetser / Apple Press · Reproduced with permission.
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  • Step 1

    Reserve the peel of one cucumber and set aside. Place the yoghurt, parsley and mint in a blender. Process until smooth. Add the chopped cucumber, a third at a time, and process until smooth. Add the ice cubes and process until crushed. Garnish with reserved cucumber peel – curl the cucumber around a cocktail stick to get this striking serving suggestion.

    TIP
    Parsley could also make an interesting, effortless garnish.

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