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15 mins

MONDAY Breakfast - Perfect Healthy Start to the Week
Born out of the need to use up some overripe bananas, these gluten free/dairy free freeze bite (energy balls) are one of the most-eaten breakfasts in our house. They are so easy to make that you can knock up a batch in about 10 to 15 minutes. Store them in the freezer and grab a couple on your way out the door when you're running late.
Made with oats, nuts, fruit, and unrefined sugars, they are not only healthy and fun but they avoid food-waste too!
We LOVE them..... We hope you do too!

Posted by GFAlchemist1 Published See GFAlchemist1's 8 projects »

  • Step 1

    In a large bowl, mash the bananas. Then add all the other ingredients and mix thoroughly with a wooden/silicone spoon until the mixture has a 'wet' appearance.

  • Step 2

    Take spoonfuls of the dough and roll into balls using your hands.

  • Step 3

    Place on a baking tray with a gap between each bite, cover with cling film and freeze.
    Once frozen, store in an airtight container in the freezer.

    Eat from frozen.

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