A delicious low-carb alternative to mashed potatoes.
My mother has been recently trying a lot of varieties of foods and diets that I would normally shy away from (seriously, don’t get me started on the “paleo” diet), but she really inspired me to use up some of the excess veg I got in my bountiful basket in new and inventive ways. I also have a cousin that’s constantly looking for alternatives for some of her carb-heavy favorites, such as mashed potatoes. Also, if you’re looking for a way to sneak heaps of vegetable servings into your kids diets without them protesting then this is the way to go.
- K.T. H. favorited Cauliflower Mash 25 Apr 08:25
- TheYearlingBlog published her project Cauliflower Mash 07 Oct 07:51
Then add your cauliflower and your oil to the bowl of a food processor and pulse. Add your water in tablespoons until all gone and the cauliflower reaches the consistency you were looking for. You might have to stir it with a spoon occasionally. Once you’ve reached the right consistency season to taste with salt and pepper and serve.
For more info: https://theyearlingblog.wordpress.com/2015/09/22/day-265-cauliflower-mash/