using your multi shot tool
I am saying 30 min's because you might be shooting for a long time, but it will only take a little sec to set the multi shot function
I know all cameras differ, but here is the basic jest of things.
Using the multi shot tool allows you to take as many frames you want while holding down onto the shutter. This best captures movement.
SLR MANUAL METHOD
I was using f30 1/30
but it was semi cloudy, you may want to tweek depending on weather