Black Beans & Rice
Black Beans & Rice
Posted by Katy M.
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You Will Need (13 things)
- 2 tsp Salt
- 3 tbsp Olive Oil
- 1 ½ cup Brown Rice
- 2 -3 Garlic cloves (minced)
- 1 Green or Red Pepper
- 1 Small Onion
- 2 (15 oz) cans of Black Beans /rinsed & drained
- 1 cup of vegetable Broth
- 2 tbsp Red Wine Vinegar
- 3 Small Bay Leaves
- ½ tsp Pepper
- ¼ tsp Cumin
- Scallions for garnish
Steps (2 steps, 45 minutes)
-
1
Rice:
Combine 3 Cups of water with 1 tsp salt & 1 ½ tsp olive oil in a medium saucepan. Bring the water to a boil, and stir in the rice. Cover the saucepan & reduce heat to low. Cook for 40-50 minutes or according to package directions. (Some brown rices take longer to cook than others). -
2
Beans:
Heat 1 ½ Tbsp of olive oil in a large sauce over medium heat. Saute onion, green/red pepper, & garlic until softened. (~5 minutes) Add beans, broth, vinegar, bay leaves, pepper, cumin & 1 tsp salt. Cover the saucepan & bring to a boil. Reduce heat to low & simmer for 10 minutes. Remove the bay leaves. Serve over rice with scallions & a few dashes of hot sauce.