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5 mins

A Healthy and Delicious Snack
A refreshing drink that tastes great and is pretty healthy.
Banana and cinnamon have many proven health benifits and luckily they taste good!

This makes 6-8 glasses.

Posted by Jackkie from Sydney, New South Wales, Australia • Published See Jackkie's 47 projects »

  • How to mix a banana smoothie. Banana Frappe - Step 1
    Step 1

    Add all ingredients except the ice cream and blend until the ice is broken up a bit (but not completely crushed).
    Add the icecream and blend again, this time blending until it is how you like it (very smooth & crushed or still a bit chunky).

    Blending Tip: blend in short bursts and move the mixture around a bit so the whole thing is blended evenly and so the ice doesn't get stuck in the blades.

    For extra sweetness, add a bit of honey.

  • How to mix a banana smoothie. Banana Frappe - Step 2
    Step 2

    Pour into a glass, sprinkle with cinnamon and serve.

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