A Healthy and Delicious Snack
A refreshing drink that tastes great and is pretty healthy.
Banana and cinnamon have many proven health benifits and luckily they taste good!
This makes 6-8 glasses.
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Add all ingredients except the ice cream and blend until the ice is broken up a bit (but not completely crushed).
Add the icecream and blend again, this time blending until it is how you like it (very smooth & crushed or still a bit chunky).
Blending Tip: blend in short bursts and move the mixture around a bit so the whole thing is blended evenly and so the ice doesn't get stuck in the blades.
For extra sweetness, add a bit of honey.