Baked Kale Chips
A nice light snack!
Posted by Kitty
About
Baked Kale Chips
Ingredients
1 bunch kale
1 tablespoon olive oil
1 teaspoon sea salt
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You Will Need (3 things)
- Kale
- Sea Salt
- Olive Oil
Steps (4 steps, 20 minutes)
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1
Preheat an oven to 300 degrees F (150 degrees C). Line a non insulated cookie sheet with parchment paper or tinfoil (optinal).
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2
With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Lightly coat ( I used an oil sprayer) kale with olive oil.
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3
Lightly sprinkle with sea salt (also optional) Some times I add a little sugar to get the sweet/salty flavour.
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4
Bake until dry and crunchy. Check on them often, they will burn quickly.
This picture shows what it looks like when its done.