Baked Kale Chips

A nice light snack!

Posted by Kitty

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Baked Kale Chips

Ingredients

1 bunch kale
1 tablespoon olive oil
1 teaspoon sea salt

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You Will Need (3 things)

  • Kale
  • Sea Salt
  • Olive Oil

Steps (4 steps, 20 minutes)

  1. 1

    Preheat an oven to 300 degrees F (150 degrees C). Line a non insulated cookie sheet with parchment paper or tinfoil (optinal).

  2. 2

    With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Lightly coat ( I used an oil sprayer) kale with olive oil.

  3. 3

    Lightly sprinkle with sea salt (also optional) Some times I add a little sugar to get the sweet/salty flavour.

  4. 4

    Bake until dry and crunchy. Check on them often, they will burn quickly.
    This picture shows what it looks like when its done.