Make and Share Craft Tutorials
About
Published
over 2 years ago
Time
Time:0h50
Difficulty
Pretty Easy
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Vegan/Vegetarian soup.
This dish is a good source of Protein, Fiber, Iron, Magnesium, and Calcium. Perfect for a vegetarian diet. Very warm and comforting and amazing during cold winter months.
(Sorry I spelled Spinach wrong in the title.)
Crafts
Recipe
Ingredients
- Project Cost
- Almost Nothing
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1
I used a small bag of dried white beans. Boil beans until almost firm. About 45 minutes on high heat. I always boil my beans with a bay leaf.
If you wish you can use canned white beans (30 oz.)
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2
Add 2-3 cups frozen spinach and half a red onion sliced.
Once spinach is tender and 1 cup mixed carrot and celeryAdd mixed veggie bullion cube and 1 cup water. Boil until carrots are tender.
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3
Season to taste. I added Season salt, Oregano, and some dried Parsley.
Enjoy! This tastes delicious with a hot roll.
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