Pre-wash t-shirt without fabric softener.
Cut a piece of freezer paper to 8 1/2" x 11" so you can feed it through your printer.
Print the "Teen Stencil" on the freezer paper (non-shiny side).
Cut out the gray areas with an Exacto or craft knife.
Iron stencil onto t-shirt, centering "T" as shown.
Add newspaper, an old box or a t-shirt form inside the shirt so the paint won't bleed through.
Paint with fabric paint. I used Lumiere silver paint and a sponge brush. Be gentle and take your time.
Allow to dry about 30 minutes before peeling off stencil. Leave to dry overnight.