Sweet Potato Shepherd’s Pie
Extract from Love Food • By Josie Gibson • Published by Blink Publishing
About
Love Food
Serves: 4
Slimbites: 8
-
Crafterella featured Sweet Potato Shepherd’s Pie
12 Apr 23:00
-
Alissa B. favorited Sweet Potato Shepherd’s Pie
04 Apr 03:47
-
Leonor R. favorited Sweet Potato Shepherd’s Pie
02 Apr 01:41
-
Blink Publishing published her project Sweet Potato Shepherd’s Pie
01 Apr 09:00
-
Step 1
Preheat the oven to 170°C/fan 150°C/gas 4.
-
Step 2
Boil the sweet potato in a pan until soft or just tender. Drain and mash with 2 tablespoons of olive oil or you can use coconut oil. Add a little of the cooking stock from the pan if needed. Season with rock salt and pepper.
-
Step 3
Heat some oil in a pan and sauté the onions until soft.
-
Step 4
Add the minced meat and cook for another 5 minutes. Add the diced carrots and cook again for 5 minutes.
-
Step 5
Pour in some more of the stock from the sweet potatoes, about 120ml, and simmer uncovered for about 5 minutes.
Spread the cooked meat in a dish and cover with the mashed sweet potato. -
Step 6
Drizzle some more olive oil over the top and a sprinkle of rock salt, and bake in the oven for 30 minutes.
Remove from the oven and garnish with paprika.
