Sorry! i forgot to take pictures of the steps lol. SO ill try to explain it here. I based this off the gum chain bracelets but it really is much simpler
cut strips off foam to about a quarter of an inch thick long and 1.5 inches long. ish i am not good at measurements and I lost my ruler sooooooo just eyeball it kinda thing
take two of the strips and remove the adhesive backing.
now fold one strip in half
fold the other strip over the first peice to form a v shape
repeat step 4 and then staple the chain at the end to make a bracelet