About
Cook a Southwest Chicken Wrap with Pita Jungle in Tempe, Arizona
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Kimya J. favorited Southwest Chicken Wrap
06 Jun 02:16
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Tiffany G. favorited Southwest Chicken Wrap
06 Dec 00:46
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Crafterella featured Southwest Chicken Wrap
21 Sep 23:00
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Crafterella featured Southwest Chicken Wrap
21 Sep 23:00
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meanne a. favorited Southwest Chicken Wrap
16 Sep 03:34
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Pam favorited Southwest Chicken Wrap
14 Sep 13:31
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A Bite To Eat published her project Southwest Chicken Wrap
13 Sep 10:41
You Will Need
1 oz
Olive Oil
1 oz
Red Onion
, sliced
2 oz
Zucchini
, sliced
2 oz
Yellow
Squash
, sliced
2 oz
Yellow and
Red Bell Peppers
, sliced
A pinch
Kosher Salt
A pinch ground
Black Pepper
A pinch southwest
Seasonings
1 tbsp
Garlic
, minced
5 oz
Grilled
Chicken
, chopped
2 oz
Roma
Tomato
, sliced
½ tbsp
Fresh
Cilantro
, chopped
2 tsp
Hot
Pepper Sauce
3 oz
Black Beans
1 cup
Brown Rice
1
large
Pita Bread
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Step 1
In a sauté pan, heat olive oil. When hot, add red onion, zucchini, yellow squash, yellow and red bell peppers, salt, black pepper, southwest seasoning, as well as minced garlic. Cook until all vegetables are soft and tender (al-dente). Then add chicken, Roma tomatoes, chopped cilantro, Hot Pepper Sauce, black beans and brown rice. Mix thoroughly. Heat large pita in oven until warm and soft. Do not crisp pita.
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Step 2
To serve, place large pita on sheets of aluminum foil. Add cooked chicken/veggie mixture to center of pita. Grab top and bottom ends of pita, and fold lengthwise. Fold foil over each end and roll nice and tight, to seal wrap in pita.
