About
Delicious, crunchy seeds...eat as a snack or sprinkle onto soups, salads or rissotto.
Roasted pumpkin seeds are a yummy snack on their own, with drinks, or sprinkled onto other meals like soup or salad. Instead of throwing them away after emptying a pumpkin for carving, turn them into a tasty treat. I add a bit of spice but you could experiment according to your own taste.
You Will Need
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Step 1First of all, preheat your oven to around 200 degrees Celsius. Rinse the pumpkin seeds and remove any gooey, stringy bits of pumpkin flesh. Place in a roasting tin or tray.
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Step 2Add a drizzle of olive oil.
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Step 3Then add salt, pepper and spices and stir to coat. Place in the preheated oven for 20-25 minutes.
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Step 4When golden and crispy remove from the oven and serve.
Comments
nicpea
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Leicester, England, GB
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11 projects
My oven does seem to take longer to cook things...maybe I should edit that...hopefully people will keep an eye on them!
Libby W.
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Whitehaven, England, GB
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86 projects
I made these with my Mum the other day. I'd recommend checking them after 10mins as our were a little over-done. I'm not sure if it was maybe because mine were older than Nicpea's (they had been in a tub in the fridge for a couple of days), or if we just had less on the tray or something.
