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I had this frayed ribbon (or thread, I'm not sure) and I wanted to make something with it.
Get all the materials together.
Make a tube (30 cm. length, 2 cm. diameter) and stuff it. Sew both ends.
Envelop it with the ribbon until you cover it all.
To hold it tighter you can sew it from time to time.
Now you have a nice bracelet...