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45 minutes
Pretty Easy

Pumpkin Chilli

  • Completed Project: Pumpkin Chilli Picture #1
  • Completed Project: Pumpkin Chilli Picture #2
  • Completed Project: Pumpkin Chilli Picture #3

Simple to make, needs very little attention while cooking, ideal for all the family and last minute entertaining.
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We used 1/2 tsp chilli flakes but if you do not like hot chilli add 1/4 tsp.

Also added 1/2 pint of stock.

This was a real hit with my guests, which is great as I made it up as I went along and was nervous that it would turn out ok.

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  1. Step 1

    Step 1

    Remove the pumpkin skin and chop into fairly small chunks, leave to one side.

  2. Step 2

    Step 2

    Peel and chop the onion and put in a frying pan with the oil, fry on a medium heat for 2 mins until soft.


  3. Step 3

    Step 3

    Add the chilli flakes stir and cook for 1 min, then add in the pumpkin and courgette if using. Stir well and cover with a lid and cook for 3-4 mins.

  4. Step 4

    Step 4

    Remove lid, add vegetable stock, chopped tomatoes, tomato puree to the pan, stir well replace lid and simmer for 15 mins.


  5. Step 5

    Step 5

    Now add the kidney beans in sauce, stir well and simmer for 5-10 mins until pumpkin is soft.

  6. Step 6

    Step 6

    serve

More from ChilliSee All »
  • Chunky ChilliHow To
  • Simple Vegetarian ChilliHow To
  • Pumpkin ChilliHow To

See more Cooking or Halloween

People who love this project (13)See All »

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ely.

ely.

11 Sep 13:52

Mmm, that looks so good. I will definitely have to try it!

Nadine M.

Nadine M.

30 Oct 16:15

This is sooooo delicios! Thank you for this recipe!

GreenLeaf Posted By:
GreenLeaf »
September 10, 2009 09:49
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