Log in or Sign up to remove sponsor

10 minutes
Pretty Easy

Nutri Shake Project: Green Go

  • Completed Project: Nutri Shake Project: Green Go Picture #1
  • Completed Project: Nutri Shake Project: Green Go Picture #2

Nutritious Shake on the Go!
 <  Image 1 of 2  > 

I was bored today, so I decided to 'shake up'. As I checked out my fridge, I had this idea:) Enjoy!

Share on: Facebook | Twitter | StumbleUpon

Add to a List Add to Favorites Add Your Version


  1. Step 1

    Slice the avocado in half and discard the seed.

  2. Step 2

    Scoop out the fruit and place in blender.


  3. Step 3

    Slice the kiwi, scoop out the fruit and place in blender. Set aside.

  4. Step 4

    Pour the skim milk into blender.


  5. Step 5

    Add the brown sugar(or syrup/sweetener/condensed milk).

  6. Step 6

    Pour water and shake it up (Low speed)!!

  7. Step 7

    Step 7

    After blending, pour the shake into glasses/mugs and top with tiny decors (small umbrella or fruit) for a cool, nutritious experience!

  8. Step 8

    Step 8

    Variations:

    Yellow Bird (1 Mango, 1 Banana)
    Pear-coholic (2 Pears, 1 shot rum or mudslide, omit the skim milk and sugar)
    Blue Barracuda (Handful of blueberries and grapes)
    Sweet Summer (1 Orange, 1 Cucumber, baby carrots)
    President (Handful of strawberries and raspberries, 1 dash of strawberry daiquiri, omit the skim milk and sugar, add more crushed ice, 1 dash of syrup)

More from SmoothiesSee All »
  • Sunshine On A Cloudy Day SmoothieHow To
  • Summer Berry SmoothieHow To
  • Strawberry Ice SlushHow To
  • Nutri Shake Project: Green GoHow To
  • Strawberry Banana SmoothieHow To
  • No Blender Chocolate Banana ShakeHow To
  • Sumptuous Strawberry SmoothieHow To
  • Apple SmoothieHow To
  • Pumpkin Banana SmoothieHow To
  • Strawberry Shake *German Version*How To

See more Cooking

People who love this project (20)See All »

Leave a Comment

Sorry...

You need to Sign Up and log in to leave comments


Jacqueline Y.

Jacqueline Y.

29 Jun 16:22

cool!im gonna try this ;D

Jennyfacé

Jennyfacé

29 Jun 18:23

At what stage do you add the crushed ice?

Liz Usui

Liz Usui

29 Jun 19:13

sorry, i´m not from a english speak country ^_^....what is a skim milk?

Cat Morley

Cat Morley

01 Jul 11:59

Mmm sounds good, I love green drinks!

camilaustral

camilaustral

02 Jul 01:04

i want them all!!!

Skylar

Skylar

28 Aug 00:01

AVACADOS? i refuse to eat avacados cuz i put an avacado mask on my face and the avacados were rotten..........BLEGH!

Sandy

Sandy

11 Nov 00:51

i am not a big fan of avocados but i will give it a try.

Anny Posted By:
Anny »
June 29, 2008 15:22
Hr

See the projects A-Z »


Advertise here

Hr

Hr

Popular tags: Painting & Decorating, Revamping, Dressmaking / Tailoring, Clothing & Fabric, Gothic, Christmas, Decorating, and Halloween

Hr

Get the latest projects!
Fbpage Become a Fan on Facebook
or
Follow us on Twitter