• All
  • Food
    • Desserts
      • Fruit
• A to Z
• Contests
• Crafty Superstars
• 

Share on: Facebook | Twitter | StumbleUpon

Add to a List Add to Favorites Add Your Version

1. 

   Put dates in a bowl. Boil water and pour it over the dates just so they get wet, not too much, and leave for 3-4 min.

2. 

   Hammer the almonds and cashews a little to make them smaller.




3. 

   Pour the excess water of the dates and put the dates into a food processor and mix them well.
   Pour the shredded coconut into the well mixed dates and give it a little spin.

4. 

   Pour the mix into a bowl and put almonds and cashews into the mix and stir together.
   
   Put a reasonably sized blob of goo onto a cling film and shape like a bar. Do this until the bowl is empty and then put into the freezer for few hours and you are done!




5. 

   More versions:
   
   Gingerbar: Put ginger powder according to taste into the date mix while it's in the food processor.
   
   Chocolatebar: Put pure cocoa powder according to taste into the date mix while it's in the food processor.
   
   Peanut butter: Put peanut butter according to taste into the date mix while it's in the food processor.
   
   Try your own versions! I've heard people putting banana essence, raisins, more nuts and other things into the mix.

See more Cooking or Vegan

See the projects A-Z »

Popular tags: Dressmaking / Tailoring, Beadwork, Decorating, Revamping, Christmas, Painting & Decorating, Halloween, and Clothing & Fabric

Get the latest projects!
Become a Fan on Facebook
or
Follow us on Twitter

Site Map © Cat Morley & Contributors 2009 | Stumble This